Unfortunately not — the classes work best in tandem to give you a solid understanding of that particular stage in your journey.

It’s easy — as soon as you purchase the course you’ll be prompted to create an account, which you can log into at any time to view the classes at your own pace.

Yes you can (and here’s a virtual high five, because what a good friend!). To gift the course to a special mom-to-be in your life, simply go to “Gift Atlas of Motherhood”.

No — our courses offer a holistic perspective on birth and motherhood, and are delivered by experts from all over the world. It doesn't matter if you want a drug-free home birth or a selective c-section. It doesn’t matter if you’re planning to be a stay-at-home-mom or return to work as soon as possible. Whatever your situation, you’ll find an abundance of relevant resources.

You’ll get unlimited access to all of our classes, so you can watch and digest everything once (if not multiple times!) before and after your little one arrives. You can cancel anytime.

Absolutely. Many moms who take our courses are US-based, but we’ve also had parents from Australia, New Zealand, x and x. That’s the beauty of having the world’s best practices and care methods at your fingertips — you can benefit from learning about things like sophrology, even if this type of therapy isn't available in your country.

That’s totally up to you, but the ideal scenario could look something like:

Pregnancy: Take the course during your pregnancy (half way is often a good time)

Just before birth: Revisit some/all content as a refresher a few weeks before your due date

Postpartum: Refer to specific classes as & when you need them during those first wild months as a new mother

Society tells us to focus on the health of the baby, to get back to work, to bounce back to our pre-baby bodies, to juggle everything with a smile on our face, and to get on with life as soon as possible. But if a new mother isn’t given priority in her physical health and mental wellbeing, the negative effects can last for years. This is why we created Atlas of Motherhood — to fill a gap in traditional postpartum care, and to serve as a modern, practical and holistic resource to help moms prioritize their health & happiness during the journey.

Our messages have never been more timely, given the last couple of years under the uncertainty of covid. Before the pandemic, stress and mental health needs were already high for pregnant and postpartum women, and over the last few years these physical, emotional, and psychological health issues have only increased. It’s time for positive change.