Oil Massage Postpartum with Kate Harrison

Coming Soon

Oct 22

All about the concept of the first forty days
The significance of this time period
The meaning of the saying 40 days for 40 years
How the “lying in” or confinement period benefits you as a new mother
Practical ways to plan during your pregnancy for the first forty days, including foods to include in your postpartum diet, how to create a nursing basket, and herbs to promote postpartum healing
When to return to these principles during the rest of your motherhood journey
Practical ways to have a restful and nourishing first forty days when you have older children, including creative ways to find support

On the go? Listen to the audio version…