Sound Bath and Meditation Class with Leasa Wright

A Sound Bath to help you feel calm and relaxed anytime during pregnancy, postpartum, or motherhood

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• About This Class:

  Leasa Wright, is a Certified Sound Therapy Practitioner and Prenatal Yoga Instructor, guides you through meditation and a Crystal Bowl Sound Bath, allowing for a deeper restorative state of relaxation by creating a healing environment for the nervous system and for baby.

• About Sound Baths:

  A sound bath is the practice of mindfully listening to different sounds to help relax the body and mind. A sound bath can be a meditative experience, intentionally using sound to invite therapeutic or restorative effects. It can be a gentle, yet powerful experience for your mind and body. Simply sit back, relax, and let the healing vibrations take you to a place of calm and peace.

• What You Get With This Class:

  ✔ Expert-taught course by a Certified Sound Therapy Practitioner

  ✔ a 10-minute sound bath video

  ✔ Audio version of the class to listen to on the go

  ✔ On-demand access to all course material - refer back when you need it most.

Meet the Expert

Leasa Wright is a Prenatal Yoga Instructor and a Certified Sound Therapy Practitioner based in Toronto, Canada. Leasa completed her Sound Therapy training through the Institute of Traditional Medicine in Toronto and offers Crystal Bowl Sound Baths allowing for a deeper restorative state of relaxation by creating a healing environment for the nervous system and for baby.

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