Burnout in Motherhood with Anna Mullikin
Learn how to prevent, recognize, and resolve burnout in motherhood
Single Class
Purchase this course individually.
All Access Membership
Get access to this class *PLUS 50+ others.
-
Anna Mullikin of Anna Resolved explains the concept of burnout in motherhood and walks you through how to identify when you are feeling burnout, ways to prevent burnout, and tangible ways to overcome burnout when you are experiencing it.
-
• The concept of burnout and how it originated
• How common burnout is amongst mothers in today’s society
• The causes of burnout in motherhood
• Signs of burnout and ways that you can identify when you are feeling burnout
• The three root causes of burnout in motherhood
• Practical steps to resolving burnout so that you can become fully alive in motherhood
• Ways to resolve pain in motherhood
-
✔ Expert-taught course by a birth doula and motherhood coach
✔ 10 in-depth lessons of on-demand content
✔ Audio version of the class to listen to on the go
✔ A 13-page interactive, printable workbook with journal prompts, instruction, and more.
✔ On-demand access to all course material - refer back when you need it most.
Meet the Expert
Anna Mullikin is a birth doula, motherhood coach, and inner healer located in Northern California. Anna is also the mother to three lively kids. Anna has been practicing for a decade, has launched initiatives in the non-profit world, and opened a developmental play space for families. Anna lives for the moments where BIRTH happens: a baby being born and the subsequent birth of a mother, an internal breakthrough, and a person walking out their impact.
Explore More Motherhood Classes
