Self Care in Motherhood with Andrea Faulkner Williams
Discover how to integrate self-care into your motherhood journey
Single Class
Purchase this course individually.
All Access Membership
Get access to this class *PLUS 50+ others.
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Andrea Faulkner Williams, co-founder and head Mama at Tubby Todd Co., and author of You've Got this, Mama: Ideas for Taking Care of Yourself While You're Taking Care of Your Little One, shares how self-care in motherhood is beneficial and tangible ways to incorporate self-care practices into your own daily routine.
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• The ways that self-care benefits you as a mother
• 5 important self-care practices for mothers and ways to incorporate these into your own daily routine
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✔ Expert-taught course by a skin-care expert
✔ Audio version of the class to listen to on the go
✔ a 10-page interactive, printable workbook with journal prompts, exercises, and more, to put the practical steps offered in the class into action in your own life
✔ On-demand access to all course material - refer back when you need it most.
Meet the Expert
Andrea Faulkner Williams is the co-founder of Tubby Todd Co., a natural and organic skincare line for babies and mothers, and the author of the book You've Got This Mama: Ideas for Taking Care of You While You're Taking Care of Your Little One.
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