The Importance of Emotional Regulation for Our Children with Dr. Siobhan Kennedy-Costantini
Learn practices for emotional regulation for both your child and yourself as a mother
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Dr. Siobhan Kennedy-Costantini, a Child Development Researcher specializing in children ages 0-5 years, shares the importance of emotional regulation. You’ll learn why you shouldn’t just “want your child to be happy”. The real secret to happiness is emotional regulation and emotional stability, and teaching our children to appreciate the highs, but able to manage the lows. This class will give an understanding for the importance of emotional regulation and the tools needed to learn emotional regulation in yourself and your children.
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• Why we should avoid focusing on happiness as a goal for our child.
• How emotional regulation benefits our children for the rest of their lives.
• Ways to begin practicing these techniques with our newborn and why it’s helpful for us as mothers.
• Tools to model emotional regulation in front our children.
• Tools to help our children regulate their emotions.
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✔ Expert-taught course by a Child Developmental Psychologist and Scientist
✔ 9 in-depth lessons of on-demand content
✔ Audio version of the class to listen to on the go
✔ A 9-page interactive, printable workbook with journal prompts, instruction, and more.
✔ On-demand access to all course material - refer back when you need it most.
Meet the Expert
Dr. Siobhan is a mother, a Scientist and an advocate for parents and families. Siobhan helps Science Minded parents, like you, become more informed, giving you the confidence to make choices that feel right for you and your family. Siobhan holds a PhD in Child Developmental Psychology and has spent the last 10 years working closely with infants and families to understand all she can about children's social and cognitive development. Siobhan believes that knowledge is power, and being informed allows us to be confident in our decisions, parent without reservation and better connect with our families.
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