Malay Postpartum Traditions with Doula Adilah Yelton

Learn from postpartum traditions to support your overall health and wellbeing from the country with the lowest rate of postpartum depression.

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• About This Class:

  Adilah, mother of four, birth doula and childbirth educator, shares postpartum traditions from the country with one of the lowest rates of postpartum depression in the world, Malaysia. You’ll learn why these traditions are beneficial and how to incorporate these into your own postpartum journey.

• What You Will Learn:

  • Postpartum traditions currently practiced in Malaysia

  • How each of these traditions benefits a new mother

  • Tangible ways to integrate these techniques into your own journey into motherhood

• What You Get With This Class:

  ✔ Expert-taught course from a Certified Birth Doula and Childbirth Educator

  ✔ 8 lessons of on-demand content

  ✔ Audio version of the class to listen to on the go

  ✔ On-demand access to all course material - refer back when you need it most.

Meet the Expert

Adilah Yelton is a birth doula, offering classes in childbirth education classes, and Malay traditional postnatal care and services for mothers. Adilah’s goal in being a doula is to help educate, offer support and comfort during your pregnancy along with labor, to ultimately provide a positive experience.

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