Postpartum Support with Phoebe
A comprehensive class on how to create a supported postpartum
Single Class
Purchase this course individually.
All Access Membership
Get access to this class *PLUS 50+ others.
-
Phoebe, a full spectrum doula and birth keeper, shares the emotions of the postpartum period and the types of support needed during this time, from what we can do to support ourselves, how family and friends can support you, and the ways in which a doula provides support.
-
• The types of postpartum support that are beneficial
• Why support during the postpartum period is so critical to your overall wellbeing
• Ways that friends and family can support you during postpartum
• Common feelings you may experience during postpartum and what are some ways that they can be supported
• Ways that a doula can support you during the postpartum period
• Practical tips on ways that you can support and look after yourself during postpartum
• What to do if you think you may be experiencing postpartum depression
-
✔ Expert-taught course by a Full Spectrum Doula
✔ 10 in-depth lessons of on-demand content
✔ Audio version of the class to listen to on the go
✔ A 11-page interactive, printable workbook with journal prompts, instruction, and more.
✔ On-demand access to all course material - refer back when you need it most.
Meet the Expert
Phoebe is a full spectrum doula practicing in Cape Town, South Africa. Phoebe is a mother to two children.
Explore More Postpartum Classes
