Pre-Conception Nutrition with Bec Norris
Learn how to improve your egg quality and boost your fertility through nutrition
Single Class
Purchase this course individually.
All Access Membership
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Bec Norris, an accredited registered dietician and plant-based pregnancy nutritionist, shares why nutrition is important during pre-conception, what nutrients to include in your pre-pregnancy diet, and nutrients to improve your egg quality and boost fertility.
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• The ways that nutrition can impact you pre-pregnancy and when to start implementing nutritional changes into your conception journey
• Which nutrients to include in your pre-pregnancy diet
• What supplements you should include in your pre-pregnancy diet
• Three recipes for meals to include in your pre-pregnancy weekly meal plan
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✔ Expert-taught course by a Registered Dietician and Nutrition Scientist
✔ 8 lessons of on-demand content
✔ Audio version of the class to listen to on the go
✔ 3 free recipes to download
✔ On-demand access to all course material - refer back when you need it most.
Meet the Expert
Bec Norris is a plant-based dietician and nutrition scientist and is a member of Dietitians Australia and the Dietitians Australia Vegetarian Interest Group. Bec’s job is to show you how to eat to nourish you and your baby, and have the best nutrition before and during pregnancy.
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