Postpartum Bedside Basket with Doula Rachael Hollinger
A detailed class on preparing a postpartum basket for a smoother transition after birth
Single Class
Purchase this course individually.
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Rachael Hollinger of NourisHER Doula, a postpartum doula and chef, shares exactly what to include in your postpartum bedside basket and why it’s so important to create and have one of these for the postpartum period.
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• What a postpartum basket is and how to use it
• The ways in which a postpartum basket can improve your postpartum journey
• The perfect time to begin preparing your postpartum basket
• Exactly what to include in your postpartum basket with specific examples and the reasons why these products are so beneficial
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✔ Expert-taught course by a Postpartum Doula
✔ 7 lessons of on-demand content
✔ Audio version of the class to listen to on the go
✔ A printable Postpartum Basket Checklist with everything you need to create your own postpartum basket
✔ On-demand access to all course material - refer back when you need it most.
Meet the Expert
Rachael Hollinger is a Ayurvedic Postpartum Doula and Chef, and a mother of two. Rachael received her associate degree in culinary arts from Kendall college, and is a certified postpartum professional with Newborn Mothers Collective Postpartum Training. She has self-studied nutrition and Ayurveda medicine giving her a full picture of food as medicine. Rachael works with all kinds of mothers including traditional birth, single, adoptive, and same sex couples to achieve a more peaceful postpartum through food, breastfeeding support, sleep solutions, massage, herbal care, and verbal processing. In addition to working with her clients, Rachael teaches workshops, writes and speaks about mother-care, facilitates mothers support groups and gatherings, and is the author of the E-Coookbook NOURIS(her) : using food to heal the new mother. She lives in Central Pennsylvania, USA.
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