Embrace the first forty days for a lifetime of wellbeing, as each moment nurtures not just the present, but the journey of the next forty years.

Kate Harrison, the founder of Little Yarrow, is a passionate advocate for postpartum wellness. In her enlightening sessions, she delves deep into the concept of the "first forty days" following childbirth, shedding light on its profound importance for both physical healing and emotional well-being. Drawing from her expertise and experience, Kate emphasizes the significance of preparing for this crucial period in a way that fosters healing and recovery. Through practical insights and compassionate guidance, she empowers mothers to navigate the postpartum journey with grace and resilience, ensuring they emerge stronger, healthier, and more connected to themselves and their newborns. Join Kate as she illuminates the path to holistic postpartum care and helps you lay the foundation for a thriving postpartum experience.

In this class, you'll explore:

• Discover into the profound importance of this sacred time period, understanding its roots and significance across cultures and traditions.

• Uncover the ancient wisdom behind the saying "40 days for 40 years," and how honoring this period can impact your long-term well-being.

• Explore the benefits of the traditional "lying in" or confinement period for new mothers, and how it promotes physical and emotional healing.

• Gain practical insights into planning for the first forty days during pregnancy, from curating a nourishing postpartum diet to assembling a nursing basket and incorporating healing herbs.

• Learn when and how to return to these foundational principles throughout your motherhood journey, integrating them into various stages of parenting.

• Discover practical strategies for creating a restful and nourishing postpartum experience, even with the presence of older children, including innovative ways to seek and receive support from your community.