Week 2: Planning for the Fourth Trimester
Embrace the journey of the fourth trimester with courage and grace, knowing that within its challenges lie the seeds of strength, growth, and profound transformation.
Join Hayley Oakes, LM, CPM, a trusted licensed midwife based in California, USA, as she guides you through the physical and emotional changes of the fourth trimester. In this enlightening class, you'll gain valuable insights into what to expect during this transitional period and practical strategies to navigate it with grace and confidence. Additionally, Hayley will share a powerful affirmation designed to uplift and empower you as you embrace the joys and challenges of early motherhood. Don't miss this opportunity to prepare yourself mentally and emotionally for the fourth trimester journey with Hayley's compassionate guidance.
In this class, you'll explore:
The significance of preparing for birth
Key insights to carry with you into labor
Five fundamental methods to ready yourself for childbirth, accompanied by actionable advice tailored to your pregnancy journey
Recommended reading materials to deepen your understanding of the fourth trimester
Meet Your Expert
Hayley Oakes is a Licensed Midwife based in California, USA, and has been attending births since 2010 as a doula, midwife assistant, apprentice and licensed midwife, witnessing and supporting birth in all settings: home, birth center and hospital. Hayley has also worked as a childbirth educator and guest speaker for a number of educational institutions. Hayley is a mother to one child and is currently pregnant with her second child.