Embrace the evolution of your identity, for in motherhood lies a transformational journey of self-discovery.

Andrea Bombino, a Matrescence Educator and Motherhood Coach, delves into the profound identity transformation that accompanies the journey into motherhood. Drawing from her own experience as a mother to a vibrant 16-month-old girl, Andrea sheds light on the intricate process of navigating this transition during pregnancy and postpartum. Through her insights and expertise, she offers invaluable guidance on how expectant mothers can prepare themselves for the identity shift that lies ahead and provides invaluable support for those currently navigating this transformative phase of life.

In this class, you'll explore:

• Understanding the multifaceted impact of motherhood on one's sense of self and identity.

• Exploring the seven pivotal identity changes that accompany the transition into motherhood.

• Recognizing the significance of acknowledging and preparing for the identity shift during the prenatal period, an aspect often underestimated.

• Equipping oneself with practical strategies and actionable steps to proactively navigate the transition in identity during pregnancy.

• Examining the common experience of feeling a sense of "loss" in one's pre-motherhood identity and understanding its roots.

• Reflecting on how the identity shift can influence and reshape relationships, particularly with one's partner.

• Empowering oneself with three tangible coping mechanisms to effectively manage the challenges of identity change, especially during the demanding postpartum phase. Additionally, participants will gain valuable mindset tools to navigate moments of stress and uncertainty with resilience and grace.